Your Questions, Answered

  • Hatha Yoga Class will last 1 hour and 15 mins, we will also work on meditation and breathing techniques

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • We combine thoughtful Yoga practice with Breathing Techniques, Stretching, Yoga Flows and Meditation throughout your journey with me I will teach you deeper understanding of Yoga

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • After an initial conversation.

    First Class is Free - it’s a trail to make sure we are the right fit for you

    $80 per month - 4 classes

    $25.drop in - 1 class

  • Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.

    Safe space to learn yoga, no judgement zone, it’s not about who is the most flexible but what can we do to help you achieve your goals

  • We are located at 91 Rylander Blvd Unit 9B, Scarborough, ON (at Kingston and Rylander). To find us, please use the elevator and select level B.

  • Your first class is free! It is a 75 minute Hatha Yoga session on finding your balance.

  • Not at all. While we offer a Monthly Pass for $80 (one class per week), we also welcome $25 drop-ins for those who prefer a flexible schedule.

    • A Yoga Mat

    • Comfortable Clothing

    • Water Bottle

    • An Open Mind, arrive ready to reset and flow

    • Timing: Please arrive 10-15 minutes early to settle in before our 11:00am start time on Sundays

    • Finding Us: Remember to use the elevator at 91 Rylander Blvd and select “B” to reach Unit 9B.